Loss 0 Pounds
This is correct, no loss and no gain, which after the weekend I had, I see this as a win actually.
I stuck to the diet as much as possible; however, when you go to your home town, you must indulge a little, right? You just pull up your boot straps and vow to do better the next week.
My motto has been "Rome wasn't built in a day", so I shouldn't expect to lose 20 pounds in a day either.
Goal of the week: Stay away from Coca-Cola. This is my BIGGEST down fall. I LOVE coke.